Is BETTY CROCKER, 100% REAL JULIENNE POTATOES Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • enriched flour
  • wheat starch
  • natural flavor
  • yeast extract

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

Julienne-cut frozen potatoes offer mild, starchy flavor with crisped edges and tender centers when pan-fried or oven-roasted. Commonly used for breakfasts, skillet sides, casseroles and toppings, they provide quick convenience; reviewers note reliable convenience and flavor but sometimes report inconsistent crispness or occasional excess moisture after cooking in some batches.

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Ingredients

POTATOES*, MALTODEXTRIN, CORN STARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MODIFIED CORN STARCH, POTASSIUM PHOSPHATE, ONION*, MONOSODIUM GLUTAMATE, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), POTASSIUM CHLORIDE. CONTAINS LESS THAN 0.5% OF: CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), WHEY, WHEAT STARCH, SODIUM CITRATE, NATURAL FLAVOR, LACTIC ACID, SOY FLOUR, CITRIC ACID, CALCIUM LACTATE, MONO AND DIGLYCERIDES, NONFAT MILK, SILICON DIOXIDE (ANTICAKING AGENT), SODIUM PHOSPHATE, BLUE CHEESE* (MILK, SALT, CHEESE CULTURES, ENZYMES), YEAST EXTRACT, COLOR (YELLOW LAKES 5 & 6, BETA CAROTENE), ENZYME MODIFIED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SPICE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM INOSINATE AND GUANYLATE. FRESHNESS PRESERVED BY SODIUM BISULFITE. *DRIED

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

BETTY CROCKER, 100% REAL JULIENNE POTATOES is available at 10 retailers

AmazonFry'sGiant EagleIGAJewel-OscoMariano'sPick 'n SaveRalphsSafewaySmith's

About this product

Vegetable · Frozen

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
BreakfastSide DishCookingTopping