Is BETTY CROCKER, BLONDIE BAR, BUTTERSCOTCH, BUTTERSCOTCH Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

whole milk solids
nonfat dry milk
reduced minerals whey
butter
natural flavor
natural and artificial flavor
dextrose
riboflavin

whole milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER, CARAMEL FLAVORED DROPS (SUGAR, FRACTIONATED PALM AND PALM KERNEL OILS, REDUCED MINERALS WHEY, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, SALT, YELLOWS 5 & 6 LAKE, BLUE 2 LAKE, NATURAL AND ARTIFICIAL FLAVOR), CORN SYRUP, RAINBOW CONFECTIONARY CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE [SHELLAC, CARNAUBA WAX, BEESWAX], RED 40 LAKE, YELLOWS 5 & 6 LAKE, BLUES 1 & 2 LAKE, YELLOW 6, RED 3), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), VEGETABLE GLYCERIN, PALM KERNEL OIL. CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, MOLASSES, BAKING SODA, SALT, SOY LECITHIN, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, EGG WHITE, WHOLE MILK SOLIDS, MODIFIED CORN STARCH.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.