Is Betty Crocker Chicken Helper Chicken Fried Rice and Seasoning Mix GERD Friendly?
Description
Quick, pantry-ready skillet meal delivering savory, slightly salty fried-rice flavor and soft, slightly sticky rice texture. Commonly used for fast weeknight dinners and easily customized with add-ins, serves as a quick base. Reviewers note convenience and family appeal, while some mention uneven rice texture and seasoning that can taste processed.
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Why it's a maybe for GERD friendly
- garlic concentrate
garlic concentrate
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Quick, pantry-ready skillet meal delivering savory, slightly salty fried-rice flavor and soft, slightly sticky rice texture. Commonly used for fast weeknight dinners and easily customized with add-ins, serves as a quick base. Reviewers note convenience and family appeal, while some mention uneven rice texture and seasoning that can taste processed.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Carrots (Dried), Maltodextrin, Hydrolyzed Soy Protein, Peas (Dried), Contains 2 % or Less of: Corn Syrup (Dried), Salt, Red Bell Pepper (Dried), Sugar, Sea Salt (Potassium Magnesium Chloride, Salt), Soy Sauce (Dried) (Soybeans, Wheat, Salt), Color (Caramel Color, Annatto Extract), Natural Flavor, Yeast Extract, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Spice, Modified Corn Starch, Vegetable Extract (Dried) (Maltodextrin, Chinese Cabbage Extract, Salt), Garlic Concentrate, Raisin Juice Concentrate, Molasses, Monoglycerides, Silicon Dioxide (Anticaking Agent).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Betty Crocker Chicken Helper Chicken Fried Rice and Seasoning Mix is available at 10 retailers
About this product
Seasoning · Dried