Is Betty Crocker Chocolate Chip Fudge Cookie Cups - 15.1 OZ Gluten Free?
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Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Vegetable Oil (Palm, Palm Kernel), Nonfat Milk, High Fructose Corn Syrup, Water, Cocoa, Hydrogenated Palm Kernel Oil, Contains 2% or Less of: Corn Starch, Corn Syrup, Buttermilk, Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate), Whey, Butter, Cocoa Processed with Alkali, Soy Lecithin, Milk, Sodium Alginate, Natural and Artificial Flavor, Mono and Diglycerides, Potassium Sorbate (Preservative), Egg White, Color Added.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.