Is Betty Crocker Chocolate Chunk Muffin Mix 335G Gluten Free?
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Ingredients
Wheat Flour, Sugar, White Chocolate Chunks (9%) (Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier (Lecithins ( Soy )), Natural Vanilla Flavouring), Chocolate Chips (7%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Lecithins ( Soy )), Natural Vanilla Flavouring), Palm Fat, Fat-Reduced Cocoa Powder (2.4%), Raising Agents (Sodium Carbonates, Diphosphates, Calcium Phosphates), Thickener (Cellulose Powder), Corn Starch, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Xanthan Gum), Flour Treatment Agent (Ascorbic Acid)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.