Is Betty Crocker Country Cut Cheddar Scalloped Potatoes Dairy Free?

Ingredients

Dried Potatoes (Contains Sulphites), Enriched Wheat Flour, Maltodextrin, Corn Starch, Salt, Onion Powder, Dried Ricotta And Cheddar Cheeses, Modified Corn Starch, Sodium Phosphates, High Monounsaturated Vegetable Oil (Canola, Soybean, Sunflower), Monosodium Glutamate, Garlic Powder, Dried Celery, Natural Flavour, Modified Milk, Lactic Acid, Calcium Lactate, Colour (Contains Tartrazine), Yeast Extract, Silicon Dioxide, Soy Lecithin, Mustard Flour, Soy Flour, Contains Wheat, Milk, Soy, Mustard And Sulphite

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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