Is Betty Crocker Country Cut Cheddar Scalloped Potatoes Vegan?

Ingredients

Dried Potatoes (Contains Sulphites), Enriched Wheat Flour, Maltodextrin, Corn Starch, Salt, Onion Powder, Dried Ricotta And Cheddar Cheeses, Modified Corn Starch, Sodium Phosphates, High Monounsaturated Vegetable Oil (Canola, Soybean, Sunflower), Monosodium Glutamate, Garlic Powder, Dried Celery, Natural Flavour, Modified Milk, Lactic Acid, Calcium Lactate, Colour (Contains Tartrazine), Yeast Extract, Silicon Dioxide, Soy Lecithin, Mustard Flour, Soy Flour, Contains Wheat, Milk, Soy, Mustard And Sulphite

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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