Is Betty Crocker™ Creamy Scalloped Potatoes Alpha-Gal Friendly?
Description
Packaged mix yields creamy, savory scalloped potatoes with tender potato slices and a smooth sauce; commonly served as a holiday or weeknight side alongside roasted meats. Reviewers frequently cite easy preparation and consistent results, noting convenience; some mention variable seasoning, occasional excess salt, or a thinner-than-expected sauce and reheats well.
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Why it's not alpha-gal friendly
- milk
- cream
- modified milk
- natural flavour
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Packaged mix yields creamy, savory scalloped potatoes with tender potato slices and a smooth sauce; commonly served as a holiday or weeknight side alongside roasted meats. Reviewers frequently cite easy preparation and consistent results, noting convenience; some mention variable seasoning, occasional excess salt, or a thinner-than-expected sauce and reheats well.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dried Potatoes (Contain Sulphites), Maltodextrin, Corn Starch, Modified Milk, Enriched Wheat Flour, Salt, Dried Onion, Cream, Sea Salt, Dipotassium Phosphate, Onion Powder, High Monounsaturated Vegetable Oil (Canola, Soybean, Sunflower), Monosodium Glutamate, Mono And Diglycrides, Garlic Powder, Spice, Parsley Flakes, Caramel Colour, Modified Corn Starch, Natural Flavour, Soy Lecithin, Silicon Dioxide, Contains Wheat, Milk, Soy And Sulphites, May Contain Mustard
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Betty Crocker™ Creamy Scalloped Potatoes is available at 5 retailers
About this product
Vegetable · Dried