Is Betty Crocker Crispy Skillet Potatoes Roasted Garlic & Herb - 4.2 Oz Vegan?

Ingredients

Potatoes (Dried), Modified Whey, Salt, Sugar, Roasted Garlic (Dried), Maltodextrin, Contains 0.5% or Less of: Garlic (Dried), Onion (Dried), Parsley (Dried), Black Pepper, Oregano, Vegetable Oil (Canola, Soybean, and/or Sunflower Oil), Modified Corn Starch, Citric Acid, Natural Flavor, Silicon Dioxide (Anticaking Agent), Freshness Preserved by Sodium Bisulfite.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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