Is Idahoan Roasted Garlic Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 1 Pouch (4 Servings) Vegan?
Description
Idahoan Roasted Garlic Mashed Potatoes are a delicious and convenient option for those looking for gluten-free mashed potatoes made with real Idaho potatoes. These potatoes are not only easy to prepare but also ready in minutes, making them a time-saving choice. Many people rave about the taste of these instant mashed potatoes, considering them the best option available. With 1 pouch providing 4 servings, this product is suitable for both small and larger households. Whether you're in the mood for a quick side dish or need to feed a group, Idahoan Roasted Garlic Mashed Potatoes are a flavorful and gluten-free option that won't disappoint.
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Description
Idahoan Roasted Garlic Mashed Potatoes are a delicious and convenient option for those looking for gluten-free mashed potatoes made with real Idaho potatoes. These potatoes are not only easy to prepare but also ready in minutes, making them a time-saving choice. Many people rave about the taste of these instant mashed potatoes, considering them the best option available. With 1 pouch providing 4 servings, this product is suitable for both small and larger households. Whether you're in the mood for a quick side dish or need to feed a group, Idahoan Roasted Garlic Mashed Potatoes are a flavorful and gluten-free option that won't disappoint.
Ingredients
Idaho (R), Potatoes, Vegetable Oil (Contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Salt, Whey Powder, Sugar, Maltodextrin, Nonfat Dry Milk, Sodium Caseinate, Natural And Artificial Flavor, Mono And Diglycerides, Dehydrated Garlic, Calcium Stearoyl Lactylate, Hydrolyzed Soy Protein, Parsley Flakes, Dipotassium Phosphate, Spice, Sodium Acid Pyrophosphate (Preserve Freshness), Artificial Color, Sodium Bisulfite (Preserve Freshness), Disodium Inosinate, Disodium Guanylate, Citric Acid (Preserve Freshness), Mixed Tocopherols (Preserve Freshness), Less Than 2,0% Silicon Dioxide Added As An Anti-caking Agent, Contains Milk, Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.