Is Idahoan Roasted Garlic Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 1 Pouch (4 Servings) Vegetarian?
Description
Idahoan Roasted Garlic Mashed Potatoes are a delicious and convenient option for those looking for gluten-free mashed potatoes made with real Idaho potatoes. These potatoes are not only easy to prepare but also ready in minutes, making them a time-saving choice. Many people rave about the taste of these instant mashed potatoes, considering them the best option available. With 1 pouch providing 4 servings, this product is suitable for both small and larger households. Whether you're in the mood for a quick side dish or need to feed a group, Idahoan Roasted Garlic Mashed Potatoes are a flavorful and gluten-free option that won't disappoint.
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Description
Idahoan Roasted Garlic Mashed Potatoes are a delicious and convenient option for those looking for gluten-free mashed potatoes made with real Idaho potatoes. These potatoes are not only easy to prepare but also ready in minutes, making them a time-saving choice. Many people rave about the taste of these instant mashed potatoes, considering them the best option available. With 1 pouch providing 4 servings, this product is suitable for both small and larger households. Whether you're in the mood for a quick side dish or need to feed a group, Idahoan Roasted Garlic Mashed Potatoes are a flavorful and gluten-free option that won't disappoint.
Ingredients
Idaho (R), Potatoes, Vegetable Oil (Contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Salt, Whey Powder, Sugar, Maltodextrin, Nonfat Dry Milk, Sodium Caseinate, Natural And Artificial Flavor, Mono And Diglycerides, Dehydrated Garlic, Calcium Stearoyl Lactylate, Hydrolyzed Soy Protein, Parsley Flakes, Dipotassium Phosphate, Spice, Sodium Acid Pyrophosphate (Preserve Freshness), Artificial Color, Sodium Bisulfite (Preserve Freshness), Disodium Inosinate, Disodium Guanylate, Citric Acid (Preserve Freshness), Mixed Tocopherols (Preserve Freshness), Less Than 2,0% Silicon Dioxide Added As An Anti-caking Agent, Contains Milk, Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.