Is Idahoan Roasted Garlic Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 1 Pouch (4 Servings) Dairy Free?
Description
Idahoan Roasted Garlic Mashed Potatoes are a delicious and convenient option for those looking for gluten-free mashed potatoes made with real Idaho potatoes. These potatoes are not only easy to prepare but also ready in minutes, making them a time-saving choice. Many people rave about the taste of these instant mashed potatoes, considering them the best option available. With 1 pouch providing 4 servings, this product is suitable for both small and larger households. Whether you're in the mood for a quick side dish or need to feed a group, Idahoan Roasted Garlic Mashed Potatoes are a flavorful and gluten-free option that won't disappoint.
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Description
Idahoan Roasted Garlic Mashed Potatoes are a delicious and convenient option for those looking for gluten-free mashed potatoes made with real Idaho potatoes. These potatoes are not only easy to prepare but also ready in minutes, making them a time-saving choice. Many people rave about the taste of these instant mashed potatoes, considering them the best option available. With 1 pouch providing 4 servings, this product is suitable for both small and larger households. Whether you're in the mood for a quick side dish or need to feed a group, Idahoan Roasted Garlic Mashed Potatoes are a flavorful and gluten-free option that won't disappoint.
Ingredients
Idaho (R), Potatoes, Vegetable Oil (Contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Salt, Whey Powder, Sugar, Maltodextrin, Nonfat Dry Milk, Sodium Caseinate, Natural And Artificial Flavor, Mono And Diglycerides, Dehydrated Garlic, Calcium Stearoyl Lactylate, Hydrolyzed Soy Protein, Parsley Flakes, Dipotassium Phosphate, Spice, Sodium Acid Pyrophosphate (Preserve Freshness), Artificial Color, Sodium Bisulfite (Preserve Freshness), Disodium Inosinate, Disodium Guanylate, Citric Acid (Preserve Freshness), Mixed Tocopherols (Preserve Freshness), Less Than 2,0% Silicon Dioxide Added As An Anti-caking Agent, Contains Milk, Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.