Is BETTY CROCKER, DECADENT SUPREME SPRINKLES, RED VELVET CAKE, RED VELVET CAKE Low FODMAP?
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Ingredients
RED VELVET CAKE PIECES [SUGAR, CORN SYRUP, CORN FLAKES, PALM OIL, WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, NATURAL & ARTIFICIAL FLAVOR, RED 40, CARAMEL COLOR], SUGAR PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN), CORNSTARCH, COCOA PROCESSED WITH ALKALI, DEXTRIN, CARNAUBA WAX, CONFECTIONER'S GLAZE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.