Is Betty Crocker Dunkaroos Vanilla Cookies Rainbow Chip Frosting Dairy Free?
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Ingredients
Sugar, Vegetable Oil (palm, Palm Kernel, And Coconut Oil), Corn Syrup, Corn Starch, Nonfat Milk, Salt, Monoglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Modified Cellulose, Natural And Artificial Flavor, Soy Lecithin, Color (yellow 6 Lake, Red 40 Lake, Yellow 5, Yellow 5 Lake, Blue 1 Lake, Blue 2 Lake, Yellow 6), Citric Acid. Freshness Preserved By Potassium Sorbate. Vanilla Cookies: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Whole Wheat Flour, Salt, Soy Lecithin, Monocalcium Phosphate, Baking Soda, Natural And Artificial Flavor. Contains: Milk, Wheat, And Soy Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.