Is Betty Crocker Favorites Cake Mix Super Moist Devils Food - 15.25 Oz Low FODMAP?

Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Corn Syrup, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Partially Hydrogenated Soybean, Cottonseed Oil, Corn Starch, Modified Corn Starch, Carob Powder, Salt, Propylene Glycol Mono And Diesters Of Fatty Acids, Distilled Monoglycerides, Sodium Stearoyl Lactylate, Dicalcium Phosphate, Xanthan Gum, Cellulose Gum, Artificial Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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