Is Betty Crocker Bisquick Original Pancake & Baking Mix, 40 oz Box Low FODMAP?
Description
This baking mix yields pancakes with a mildly sweet, home-style flavor and a tender, fluffy interior with lightly crisp edges. Consumers report consistent, easy-to-make results and versatile use for waffles, biscuits, dumplings, and quick breads. Reviews frequently note convenience and texture, with occasional comments about batter lumps and thickness variability.
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Description
This baking mix yields pancakes with a mildly sweet, home-style flavor and a tender, fluffy interior with lightly crisp edges. Consumers report consistent, easy-to-make results and versatile use for waffles, biscuits, dumplings, and quick breads. Reviews frequently note convenience and texture, with occasional comments about batter lumps and thickness variability.
Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Dextrose, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Canola Oil, Salt, Sugar, Datem, Distilled Monoglycerides, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Distilled Monoglycerides
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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