Is Betty Crocker Frosting Whipped Butter Cream Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Betty Crocker Whipped Butter Cream Frosting is a quick and easy gluten-free frosting that is perfect for topping cakes, cupcakes, and cookies. Made with creamy and delicious butter cream, this frosting offers a rich and decadent flavor that people love. It is available in a can, making it convenient to have on hand. Users appreciate that it blends well with colors and enjoy the taste of this icing. With its gluten-free composition, Betty Crocker Whipped Butter Cream Frosting is suitable for the whole family to enjoy.

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Why it's a maybe for low FODMAP

natural and artificial flavour

natural and artificial flavour

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Sugar, Palm Shortening, Water, Glucose-fructose, Corn Starch, Cellulose Gel, Salt, Potassium Sorbate, Polysorbate 80, Sodium Acid Pyrophosphate, Cellulose Gum, Natural And Artificial Flavour, Citric Acid, Colour (Includes Tartrazine), May Contain Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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