This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Betty Crocker Green Cookie Decorating Icing, Vanilla Flavor, 7 Ounce Pouch Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Vanilla-flavored green decorating icing comes in a squeezable pouch, offering a smooth, spreadable texture that decorators use to outline, fill, and add accents to cookies. Customers note easy application, vibrant color, and quick-drying sheen; some report occasional clogging or overly sweet taste, while many praise convenience for holiday baking projects.

Ingredients

Sugar, Water, Corn Syrup, Gum Acacia, Propylene Glycol Alginate, Xanthan Gum, Titanium Dioxide (Color), Potassium Sorbate, Natural And Artificial Flavor, Citric Acid, Yellow 5, Blue 1, Includes Added Sugars-29g-60%

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.