Is Betty Crocker Hamburger Helper Beef Pasta Hamburger Helper 5.9 Oz Box GERD Friendly?

Description
Boxed dinner mix offers savory, hearty flavor with a saucy, slightly creamy consistency and tender, toothsome bite; commonly used for quick weeknight dinners, family meals, or as a base to add extras. Reviewers note convenience and comfort-food appeal but sometimes cite strong seasoning or excess salt and consistent preparation time.
Why it's a maybe for GERD friendly
- milk
- garlic
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
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Description
Boxed dinner mix offers savory, hearty flavor with a saucy, slightly creamy consistency and tender, toothsome bite; commonly used for quick weeknight dinners, family meals, or as a base to add extras. Reviewers note convenience and comfort-food appeal but sometimes cite strong seasoning or excess salt and consistent preparation time.
Ingredients
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Wheat Flour, Contains 2% Or Less Of: Modified Whey, Onion (Dried), Caramel Color, Hydrolyzed Corn Protein, Potassium Chloride, Yeast Extract, Natural Flavor, Maltodextrin, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Spice, Monoglycerides, Soy Sauce (Dried), Soybeans, Wheat, Mushrooms (Dried), Sugar, Hydrolyzed Soy And Wheat Protein, Annatto Extract (Color), Garlic (Dried), Silicon Dioxide (Anticaking Agent)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Betty Crocker Hamburger Helper Beef Pasta Hamburger Helper 5.9 Oz Box is available at 22 retailers
About this product
Pasta · Box


