Is Betty Crocker Hamburger Helper Stroganoff Hamburger Helper 6.4 Oz Box GERD Friendly?
Description
Boxed stroganoff-style meal mix produces tender pieces coated in a creamy, savory sauce; commonly prepared as a quick weeknight dinner or augmented with cooked additions. Consumers note reliable convenience, comforting texture, and hearty flavor, while some reviewers report an artificial aftertaste and occasional excessive saltiness in finished servings for some.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- ricotta cheese
- citric acid
- garlic
- tomato
ricotta cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Boxed stroganoff-style meal mix produces tender pieces coated in a creamy, savory sauce; commonly prepared as a quick weeknight dinner or augmented with cooked additions. Consumers note reliable convenience, comforting texture, and hearty flavor, while some reviewers report an artificial aftertaste and occasional excessive saltiness in finished servings for some.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Salt, Wheat Flour, Contains 2% or Less of: Ricotta Cheese (Dried) (Whey, Milkfat, Lactic Acid, Salt), Sugar, Tomato (Dried), Onion (Dried), Hydrolyzed Corn Protein, Natural Flavor, Lactic Acid, Garlic (Dried), Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Calcium Lactate, Citric Acid, Maltodextrin, Monoglycerides, Yeast Extract, Soy Sauce (Dried), (Soybeans, Wheat, Salt), Mushrooms (Dried), Parsley (Dried), Spice, Hydrolyzed Soy and Wheat Protein, Silicon Dioxide (Anticaking Agent).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Betty Crocker Hamburger Helper Stroganoff Hamburger Helper 6.4 Oz Box is available at 22 retailers
About this product
Pasta · Dried, Powder