Is Betty Crocker Hamburger Helper Three Cheese Hamburger Helper 6 Oz Box Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 7 ingredients contain lactose depending on the source.

Why it's not lactose free

  • nonfat milk
  • butter
  • cream
  • buttermilk
  • lactose
  • milk
  • enzyme modified cheddar cheese
  • blue cheese
  • parmesan cheese
  • cheddar cheese
  • +3 more

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+9 more in the app

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Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Salt, Wheat Flour. Contains 2% or Less of: Lactic Add, Whey, Vegetable Oil (Canola, Soybean, and/or Sunflower Oil), Coconut Oil, Calcium Lactate, Maltodextrin, Cheddar Cheese (Dried) (Milk, Cultures, Salt, Enzymes), Annatto Extract (Color), Buttermilk, Natural Flavor, Palm Oil (Dried) (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Butter (Cream, Salt), Monoglycerides, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Sugar, Silicon Dioxide (Anticaking Agent), Blue Cheese (Dried) (Milk, Cultures, Salt, Enzymes), Sodium Phosphate, Nonfat Milk (Dried), Yeast Extract, Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes).

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Often paired with Lactose Free

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Where to buy

Betty Crocker Hamburger Helper Three Cheese Hamburger Helper 6 Oz Box is available at 19 retailers

AmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sThe Fresh GrocerUnited SupermarketsVitacostWalmart

About this product

Pasta · Dried

Flavor
SavoryButteryRich
Texture
Dry
Commonly used for
CookingMeal PrepLunch