Is Betty Crocker® Hamburger Helper Tomato Basil Penne 7.4 Oz Box Vegan?

Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Starch, Maltodextrin, Wheat Flour, Salt, Tomato, Citric Acid, Monosodium Glutamate, Paprika, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Basil, Natural Flavor, Spices, Malic Acid, Parsley, Color (Caramel Color, Yellow Lakes 5 & 6, Yellows 5 & 6, Red 40 Lake), Hydrolyzed Corn Protein, Silicon Dioxide (Anticaking Agent), Yeast Extract, Dried

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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