Is BETTY CROCKER, HELLO KITTY, FRUIT SNACKS, ASSORTED, ASSORTED GERD Friendly?
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Why it's not GERD friendly
- citric acid
- fruit pectin, citric acid, dextrose, sodium citrate, malic acid, color
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FRUIT JUICE BLEND FROM CONCENTRATE (PEAR, APPLE), CORN SYRUP, SUGAR, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, DEXTROSE, SODIUM CITRATE, MALIC ACID, COLOR (RED 40, YELLOW 5, BLUE 1 AND OTHER COLOR ADDED), SUNFLOWER OIL+, POTASSIUM CITRATE, VITAMIN C (ASCORBIC ACID), NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX.
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Snack · Pouch