Is Betty Crocker Hershey's Kisses Blossom Cookie Kit, Blossom Vegan?
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Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HERSHEY'S KISSES MILK CHOCOLATES (SUGAR, MILK, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVOR), VEGETABLE OIL (PALM, PALM KERNEL), CORN STARCH, CORN SYRUP. CONTAINS 2% OR LESS OF: WHEAT PROTEIN ISOLATE, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), EGG YOLK WITH SODIUM SILICOALUMINATE, SALT, DEXTRIN, SOY LECITHIN, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, COLOR (YELLOW 5 LAKE, RED 3, RED 40, BLUE 1).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.