Is BETTY CROCKER, HERSHEY'S, PREMIUM COOKIE MIX, COOKIES'N'CREME, COOKIES'N'CREME GERD Friendly?
Description
The mix yields soft, slightly chewy cookies studded with contrasting creme-and-cookie pieces, offering a sweet, creamy flavor profile with mild chocolate notes. Commonly used for family baking, classroom activities, and parties; reviewers note easy preparation, variable spread during baking, and generally enjoyable, nostalgic taste and occasional requests for reduced sweetness.
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Why it's not GERD friendly
- crushed chocolate cookies
- cocoa processed with alkali
- nonfat milk
crushed chocolate cookies
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
The mix yields soft, slightly chewy cookies studded with contrasting creme-and-cookie pieces, offering a sweet, creamy flavor profile with mild chocolate notes. Commonly used for family baking, classroom activities, and parties; reviewers note easy preparation, variable spread during baking, and generally enjoyable, nostalgic taste and occasional requests for reduced sweetness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHITE CONFECTIONARY CHIPS (SUGAR, NONFAT MILK, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OIL), PALM KERNEL OIL, CORNSTARCH, ARTIFICIAL FLAVOR, SALT, HYDROGENATED PALM OIL, SOY LECITHIN), PALM OIL, CRUSHED CHOCOLATE COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED), COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, SALT, DEXTROSE, BAKING SODA, SOY LECITHIN), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
BETTY CROCKER, HERSHEY'S, PREMIUM COOKIE MIX, COOKIES'N'CREME, COOKIES'N'CREME is available at 6 retailers
About this product
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