Is Betty Crocker Loaded Casserole Potatoes, 9 oz Box Dairy Free?

Ingredients

Potatoes, Corn Starch, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Salt, Potassium Phosphate, Onion, Imitation Bacon Bits (Vital Wheat Gluten, Salt, Maltodextrin, Canola Oil, Natural Smoke Flavor, Colored With Caramel Color And Red 40 Lake, Monosodium Glutamate, Citric Acid, Sugar), Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Whey, Potassium Chloride, Coconut Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Vegetable Oil (Canola, Soybean, Sunflower Oil), Citric Acid, Cultured Buttermilk, Buttermilk, Sour Cream (Cream,skim Milk,cultures), Chives, Bacon Fat, Lactic Acid, Butter (Cream, Salt), Mono And Diglycerides, Color (Annatto Extract, Yellow Lakes 5 & 6), Calcium Lactate, Cooked Bacon ((Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Smoke Flavoring), Nonfat Milk, Sugar, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Silicon Dioxide (Anticaking Agent), Yeast Extract, Sodium Phosphate, Hydrolyzed Corn, Soy, Wheat Protein, Natural Smoke Flavor, Disodium Inosinate, Freshness Preserved By Sodium Bisulfite,dried

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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