Is Betty Crocker Loaded Mashed Potatoes Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potatoes

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes*, Maltodextrin, Vegetable Oil (canola Oil, High Oleic Soybean And/or Sunflower Oil), Salt, Modified Whey, Imitation Bacon Bits (soy Flour, Soybean Oil, Salt, Hydrolyzed Soy And Corn Protein, Yeast Extract, Natural Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Inactive Yeast*, Color [caramel Color, Red 3], Tbhq [preservative], Soy Lecithin), Onion*. Contains 0.5% Or Less Of: Whey, Mono And Diglycerides, Cheddar Cheese* (cultured Milk, Salt, Enzymes), Nonfat Milk*, Chives*, Lactic Acid, Hydrolyzed Corn Protein, Yeast Extract, Calcium Lactate, Silicon Dioxide (anticaking Agent), Sugar, Sodium Phosphate, Natural Flavor, Blue Cheese* (cultured Milk, Salt, Enzymes), Bacon Fat, Color (annatto And Turmeric Extract). Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid. *dried Contains Milk and Soy. It may also contain Wheat Ingredients.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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