Is Betty Crocker Mashed Potato Homestyle Creamy Butter Pouch - 4.7oz Low FODMAP?
Description
Ready in minutes from a 4.7oz pouch, these mashed potatoes deliver a homestyle, creamy-butter flavor and a smooth, slightly dense texture suited for scooping. Commonly used as a quick side for weeknight dinners, holiday plates, or casserole toppings; customer reviews note convenience, consistent taste, and occasional variation in lumpiness levels.
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Description
Ready in minutes from a 4.7oz pouch, these mashed potatoes deliver a homestyle, creamy-butter flavor and a smooth, slightly dense texture suited for scooping. Commonly used as a quick side for weeknight dinners, holiday plates, or casserole toppings; customer reviews note convenience, consistent taste, and occasional variation in lumpiness levels.
Ingredients
Potatoes, Salt, Maltodextrin, Butter (Cream, Salt), Corn Syrup, Mono- And Diglycerides, Buttermilk, Partially Hydrogenated Soybean Oil, Nonfat Milk, Natural And Artificial Flavor, Modified Corn Starch, Silicon Dioxide (Anticaking Agent), Color Added, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Dried
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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