No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 6 ingredients that may not comply.

Is Betty Crocker Mashed Potatoes - Roasted Garlic & Cheddar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 6 ingredients that may not comply.
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Ingredients

Potatoes, Salt, Maltodextrin, Sugar, Roasted Garlic, Natural And Artificial Flavor, Mono- And Diglycerides, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Garlic, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Whey, Partially Hydrogenated Soybean Oil, Lactic Acid, Calcium Lactate, Silicon Dioxide (Anticaking Agent), Sodium Phosphate, Yeast Extract, Color (Yellow Lakes 5 & 6), Blue Cheese (Milk, Salt, Cheese Cultures, Enzymes), Enzyme Modified Romano Cheese (Made From Cow's Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Tocopherols, Citric Acid, Dried

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Betty Crocker Mashed Potatoes - Roasted Garlic & Cheddar is available at 2 retailers

ShopRiteThe Fresh Grocer

About this product

Vegetable · Powder

Flavor
GarlickySavoryButtery
Texture
Creamy
Commonly used for
Side DishMeal Prep
Alpha-Gal Friendly? Betty Crocker Mashed Potatoes - Roasted Garlic & Cheddar | Spoonful