Is Betty Crocker Oreo Crème Flavoured Whipped Frosting Low FODMAP?

Description
Whipped frosting offers a light, airy texture with a cookies-and-cream flavor profile; reviewers note easy spreading from a tub, good topping for cakes, cupcakes, and cookies, and consistent coverage. Common comments mention pronounced sweetness and occasional preference differences in texture firmness over refrigeration, while many praise convenience and flavor fidelity.

Description
Whipped frosting offers a light, airy texture with a cookies-and-cream flavor profile; reviewers note easy spreading from a tub, good topping for cakes, cupcakes, and cookies, and consistent coverage. Common comments mention pronounced sweetness and occasional preference differences in texture firmness over refrigeration, while many praise convenience and flavor fidelity.
Ingredients
Sugars (sugar, High Maltose Corn Syrup), Palm Shortening, Water, Corn Starch, Distilled Monoglycerides, Cellulose Gel, Salt, Potassium Sorbate, Polysorbate 80, Sodium Acid Pyrophosphate, Cellulose Gum, Artificial Flavour, Citric Acid. May contain Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


