Is Betty Crocker Potatoes Loaded Mashed Box - 4.7 Oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potatoes

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes (Dried), Vegetable Oil (Canola, Soybean and Sunflower Oil), Maltodextrin, Salt, Imitation Bacon Bits (Soy Flour, Soybean Oil, Salt Hydrolyzed Soy and Corn Protein, Yeast Extract Natural and Artificial Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose Inactive Yeast (Dried), Color [Caramel Color, Red 3], TBHQ [Preservative], Soy Lecithin), Onion (Dried), Sugar, Mono and Diglycerides, Whey, Cheddar Cheese (Dried) (Milk, Cheese Cultures, Sal Enzymes), Natural Flavor, Coconut Oil, Sour Cream (Dried) (Cream, Skim Milk, Cultures), Buttermilk, Enzyme Modified Cheddar Cheese (Dried) (Milk, Cultures, Salt, Enzymes), Chives (Dried), Silicon Dioxide (Anticaking Agent), Enzyme Modified Cream, Nonfat Dry Milk, Bacon Fat, Butter (Cream, Salt), Color (Annatto & Turmeric Extract), Blue Cheese (Dried), (Milk, Cheese Cultures, Salt, Enzymes), Cooked Bacon [(Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Smoke Flavoring], Sodium Phosphate, Milk Protein Concentrate, Hydrolyzed Corn, Soy and Wheat Protein, Natural Smoke Flavor, Soy Lecithin, Disodium Inosinate, Soy Flour, Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 11 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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