Is Betty Crocker Rainbow Chip With M&m Cookie Mix 495g Gluten Free?

Ingredients

Cookie Mix, : Wheat Flour, Sugar, Vegetable Oil, Dextrose, Maize Starch, Salt, Raising Agent (Sodium Bicarbonate), Natural Vanilla Flavour, Colourful Chocolate Buttons, : Milk Chocolate, Cocoa, Cocoa Butter, Sugar, Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Vanilla Flavour), Vegetable Gum (Arabic Gum), Colours (Titanium Dioxide, Carmine, Curcumin, Brilliant Blue, Vegetable Carbon, Spirulina Extract, Apple Extract, Lemon Extract, Beta-carotene, Beet Red), Glazing Agents (Carnauba Wax, Beeswax, Shellac), Natural Vanilla Flavour, Milk Chocolate Contains 32% Cocoa Solids And 23% Milk Solids, View More

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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