Is Betty Crocker Rainbow Chip With M&m Cookie Mix 495g Vegan?

Ingredients

Cookie Mix, : Wheat Flour, Sugar, Vegetable Oil, Dextrose, Maize Starch, Salt, Raising Agent (Sodium Bicarbonate), Natural Vanilla Flavour, Colourful Chocolate Buttons, : Milk Chocolate, Cocoa, Cocoa Butter, Sugar, Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Vanilla Flavour), Vegetable Gum (Arabic Gum), Colours (Titanium Dioxide, Carmine, Curcumin, Brilliant Blue, Vegetable Carbon, Spirulina Extract, Apple Extract, Lemon Extract, Beta-carotene, Beet Red), Glazing Agents (Carnauba Wax, Beeswax, Shellac), Natural Vanilla Flavour, Milk Chocolate Contains 32% Cocoa Solids And 23% Milk Solids, View More

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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