Is Betty Crocker Red Velvet Cupcake Mix, 465g/16 oz. Box {Imported from Canada} Dairy Free?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR, SHORTENING (MODIFIED PALM OIL), WATER, HIGH MALTOSE CORN SYRUP, CORN STARCH, LEAVENING AGENTS (BAKIN SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), COCOA, MODIFIED CORN STARCH, DISTILLED MONOGLYCERIDES, SALT, PROPYLENE GLYCOL MONOESTERS OF FATTY ACIDS, DICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOUR (CONTAINS MODIFIED MILK INGREDIENTS), SODIUM STEAROYL-2-LACTYLATE, POLYSORBATE 60, POTASSIUM SORBATE, XANTHAN GUM, CELLULOSE GUM, SODIUM ACID PYROPHOSPHATE, COLOUR (INCLUDES TARTRAZINE), ALUMINUM SULFATE, CITRIC ACID, SODIUM HYDROXIDE. CONTAINS WHEAT AND MILK INGREDIENTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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