Is Betty Crocker Red Velvet Cupcake Mix, 465g/16 oz. Box {Imported from Canada} Gluten Free?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR, SHORTENING (MODIFIED PALM OIL), WATER, HIGH MALTOSE CORN SYRUP, CORN STARCH, LEAVENING AGENTS (BAKIN SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), COCOA, MODIFIED CORN STARCH, DISTILLED MONOGLYCERIDES, SALT, PROPYLENE GLYCOL MONOESTERS OF FATTY ACIDS, DICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOUR (CONTAINS MODIFIED MILK INGREDIENTS), SODIUM STEAROYL-2-LACTYLATE, POLYSORBATE 60, POTASSIUM SORBATE, XANTHAN GUM, CELLULOSE GUM, SODIUM ACID PYROPHOSPHATE, COLOUR (INCLUDES TARTRAZINE), ALUMINUM SULFATE, CITRIC ACID, SODIUM HYDROXIDE. CONTAINS WHEAT AND MILK INGREDIENTS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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