Is BETTY CROCKER, SLICED POTATOES, PARMESAN & ASIAGO, PARMESAN & ASIAGO Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

reduced lactose whey
asiago cheese
nonfat milk
onion, roasted garlic, buttermilk, vegetable oil
whey
cheese cultures
milk
parmesan cheese
natural flavor
riboflavin
+1 more

reduced lactose whey

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATOES*, MALTODEXTRIN, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, POTASSIUM PHOSPHATE, MODIFIED TAPIOCA STARCH, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS LESS THAN 0.5% OF: ONION*, ROASTED GARLIC*, BUTTERMILK, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), WHEY, MONO AND DIGLYCERIDES, ASIAGO CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT MILK, SODIUM PHOSPHATE, REDUCED LACTOSE WHEY, SILICON DIOXIDE (ANTICAKING AGENT), CITRIC ACID, NATURAL FLAVOR. FRESHNESS PRESERVED BY SODIUM BISULFITE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.