Is Betty Crocker Strawberry Fruit Roll-ups Low FODMAP?
Description
Betty Crocker Strawberry Fruit Roll-Ups are naturally flavored and made with real fruit. These fruit roll-ups are an excellent source of vitamin C and contain 50 calories per roll, making them a low-fat snack option. Produced in the U.S.A., these fruit roll-ups offer a convenient and tasty way to enjoy a fruity treat. While no information is provided about what people say about the product, the combination of natural flavor, real fruit, and nutritional benefits make Betty Crocker Strawberry Fruit Roll-Ups a desirable choice for those seeking a flavorful and healthy snack option.
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Why it's not low FODMAP
- pear puree concentrate
pear puree concentrate
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Betty Crocker Strawberry Fruit Roll-Ups are naturally flavored and made with real fruit. These fruit roll-ups are an excellent source of vitamin C and contain 50 calories per roll, making them a low-fat snack option. Produced in the U.S.A., these fruit roll-ups offer a convenient and tasty way to enjoy a fruity treat. While no information is provided about what people say about the product, the combination of natural flavor, real fruit, and nutritional benefits make Betty Crocker Strawberry Fruit Roll-Ups a desirable choice for those seeking a flavorful and healthy snack option.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Corn Syrup, Dried Corn Syrup, Sugar, Pear Puree Concentrate, Palm Oil. Contains 2 % or less of: Citric Acid, Sodium Citrate, Fruit Pectin, Monoglycerides, Malic Acid, Vitamin C (ascorbic acid), Acetylated Monoglycerides, Natural Flavor, Color (red 40, yellows 5 & 6, blue 1).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Betty Crocker Strawberry Fruit Roll-ups is available at 1 retailer
About this product
Snack · Roll