Is Betty Crocker Suddenly Salad Sweet Basil Pasta Salad Mix 7.7 Oz Box Dairy Free?
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Ingredients
Enriched Pasta (Wheat Flour, Spinach, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Modified Whey, Red Bell Pepper (Dried), Salt, Contains 1% Or Less Of: Sugar, Basil, Citric Acid, Buttermilk, Onion (Dried), Modified Corn Starch, Parsley (Dried), Vegetable Oil (Canola, Soybean, And/Or Sunflower Oil), Palm Oil (Dried) (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Tomato (Dried), Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Guar Gum, Nonfat Milk (Dried), Yeast Extract, Silicon Dioxide (Anticaking Agent).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.