Is Betty Crocker Suddenly Salad Sweet Basil Pasta Salad Mix 7.7 Oz Box Vegan?
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Ingredients
Enriched Pasta (Wheat Flour, Spinach, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Modified Whey, Red Bell Pepper (Dried), Salt, Contains 1% Or Less Of: Sugar, Basil, Citric Acid, Buttermilk, Onion (Dried), Modified Corn Starch, Parsley (Dried), Vegetable Oil (Canola, Soybean, And/Or Sunflower Oil), Palm Oil (Dried) (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Tomato (Dried), Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Guar Gum, Nonfat Milk (Dried), Yeast Extract, Silicon Dioxide (Anticaking Agent).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.