Is Betty Crocker Suddnely Salad Creamy Italian Pastea Side Dish - 8.3 Oz Dairy Free?

Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Carrots (Dried), Salt, Peas (Dried), Sugar. Contains 1% or Less of: Red Bell Pepper (Dried), Modified Corn Starch, Buttermilk, Onion (Dried), Garlic (Dried), Whey Protein Concentrate, Sour Cream (Dried) (Cream, Nonfat Milk, Cultures), Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Parmesan Cheese (Dried) (Milk, Cultures, Salt, Enzymes), Basil, Oregano, Vinegar (Dried), Whey (Dried), Lactic Acid, Potassium Chloride, Calcium Lactate, Spice, Citric Acid, Palm Oil (Dried) (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Guar Gum, Natural Flavor, Silicon Dioxide (Anticaking Agent), Sodium Phosphate, Yeast Extract, Mono and Diglycerides, Enzyme Modified Romano Cheese (Dried) (Cultured Milk, Salt, Enzymes), Nonfat Milk (Dried).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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