Is Betty Crocker Suddnely Salad Creamy Italian Pastea Side Dish - 8.3 Oz Gluten Free?

Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Carrots (Dried), Salt, Peas (Dried), Sugar. Contains 1% or Less of: Red Bell Pepper (Dried), Modified Corn Starch, Buttermilk, Onion (Dried), Garlic (Dried), Whey Protein Concentrate, Sour Cream (Dried) (Cream, Nonfat Milk, Cultures), Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Parmesan Cheese (Dried) (Milk, Cultures, Salt, Enzymes), Basil, Oregano, Vinegar (Dried), Whey (Dried), Lactic Acid, Potassium Chloride, Calcium Lactate, Spice, Citric Acid, Palm Oil (Dried) (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Guar Gum, Natural Flavor, Silicon Dioxide (Anticaking Agent), Sodium Phosphate, Yeast Extract, Mono and Diglycerides, Enzyme Modified Romano Cheese (Dried) (Cultured Milk, Salt, Enzymes), Nonfat Milk (Dried).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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