Is Betty Crocker Super Moist Cake Mix White Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR, SUGAR AND/OR GOLDEN SUGAR, CORN SYRUP, MODIFIED PALM OIL, LEAVENING AGENTS (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, MODIFIED CORN STARCH, SALT, PROPYLENE GLYCOL MONOESTERS OF FATTY ACIDS, DEXTROSE, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, LECITHINE POWDER (SOY LECITHIN, WHEY, SODIUM CASEINATE, PALM KERNEL OIL), SKIM MILK POWDER, DICALCIUM PHOSPHATE, SODIUM STEAROYL-2-LACTYLATE, XANTHAN GUM, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOUR. CONTAINS WHEAT, MILK AND SOY INGREDIENTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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