Is Betty Crocker Super Moist Cake Mix White Vegan?

Ingredients

ENRICHED WHEAT FLOUR, SUGAR AND/OR GOLDEN SUGAR, CORN SYRUP, MODIFIED PALM OIL, LEAVENING AGENTS (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, MODIFIED CORN STARCH, SALT, PROPYLENE GLYCOL MONOESTERS OF FATTY ACIDS, DEXTROSE, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, LECITHINE POWDER (SOY LECITHIN, WHEY, SODIUM CASEINATE, PALM KERNEL OIL), SKIM MILK POWDER, DICALCIUM PHOSPHATE, SODIUM STEAROYL-2-LACTYLATE, XANTHAN GUM, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOUR. CONTAINS WHEAT, MILK AND SOY INGREDIENTS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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