Is Betty Crocker® Super Moist Fat Free Angel Food Cake Mix 16.0 oz. Box GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Light and airy with a mild sweet vanilla flavor, this boxed mix produces a tender, spongy crumb often praised for high volume and delicate texture. Commonly used for layer cakes, trifles, and individual servings, reviewers note consistent rise, ease of preparation, and occasional tendency to dry when overbaked.

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Ingredients

Sugar, Wheat Flour Bleached, Egg White, Corn Starch, Baking Soda, Citric Acid, Enzyme Modified Soy Protein, Calcium Phosphate, Salt, Cellulose Gum, Artificial Flavor, Sodium Lauryl Sulfate (A Whipping Aid)

Check Betty Crocker® Super Moist Fat Free Angel Food Cake Mix 16.0 oz. Box against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Betty Crocker® Super Moist Fat Free Angel Food Cake Mix 16.0 oz. Box is available at 23 retailers

AlbertsonsFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Unknown · Powder

Flavor
Sweet
Texture
Powdery
Commonly used for
Baking