Is Betty Crocker Cake Mix Vanilla Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

sodium stearoyl lactylate
diglycerides of fatty acids
1422
propylene glycol esters of fatty acids
+1 more

sodium stearoyl lactylate

Dietitian note

Lactylates are food additives that are typically derived from plants; however, some components may be derived from animal sources.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Cake Mix (73%) (Wheat Flour, Sugar, Raising Agents (Sodium Bicarbonate, Calcium Phosphate, Sodium Aluminum Phosphate), Modified Corn Starch (1422), Emulsifiers (propylene glycol Esters of Fatty Acids, Mono And Diglycerides Of Fatty Acids, Sodium Stearoyl Lactylate), Salt, Vegetable Oil, Vanilla Flavour, Thickeners (Xanthan Gum, Sodium Carboxymethylcellulose)), Frosting (27%) (Sugar, Vegetable Oil, Water, Invert Sugar Syrup, Emulsifiers (Mono And Diglycerides Of Fatty Acids, Polysorbate 60, Sodium Stearoyl Lactylate), Salt, Preservative (Potassium Sorbate), Mineral Salt (Sodium Acid Pyrophosphate), Vanilla Flavor, Colour (Carotene), Food Acid (Citric Acid))

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.