Is Betty Crocker Supreme Lemon Slice Mix 510g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Lemon Flavoured Filling Mix (57%): Sugar, Wheat Flour, Potato Starch, Maize Starch, Vegetable Oil, Modified Maize Starch (1422), Food Acid (Citric Acid), Flavour, Salt, Raising Agent (Sodium Bicarbonate), Crust Mix (43%): Wheat Flour, Sugar, Vegetable Oil, Dextrose, Skim Milk Powder, Anticaking Agent (Calcium Phosphate), Salt, Modified Corn Starch (1422), Raising Agent (Sodium Bicarbonate), Maize Starch

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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