Is Betty Crocker Triple Berry Muffin Mix, 6.5 oz Box Gluten Free?

Description
This mix produces moist, tender muffins with pronounced berry flavor and a soft, slightly crumbly texture. Commonly used for quick breakfasts, brunches, and snacks, people warm, serve, or pack for the commute. Reviewers note easy preparation, consistent results, and flavorful berries, while some report uneven berry distribution or slight sweetness.
Why it's not gluten free
- wheat
- wheat flour
- enriched flour bleached
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
This mix produces moist, tender muffins with pronounced berry flavor and a soft, slightly crumbly texture. Commonly used for quick breakfasts, brunches, and snacks, people warm, serve, or pack for the commute. Reviewers note easy preparation, consistent results, and flavorful berries, while some report uneven berry distribution or slight sweetness.
Ingredients
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Artificially Flavored Triple Berry Bits (dextrose, palm oil, corn flour, citric acid, artificial flavor, red lake 40, blue lakes 1 & 2), Palm Oil, Corn Syrup, Dextrose, Leavening (baking soda, sodium aluminum phosphate), Modified Corn Starch, Salt, Propylene Glycol Mono and Diesters, Mono and Diglycerides, DATEM, Soy Lecithin, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor, Nonfat Milk. CONTAINS WHEAT, SOY, AND MILK INGREDIENTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Betty Crocker Triple Berry Muffin Mix, 6.5 oz Box is available at 6 retailers
About this product
Bread · Powder


