Is Betty Crocker Tuna Helper Tuna Cheesy Pasta - 5.3 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • hydrolyzed modified blue cheese
  • enzyme modified cheddar cheese
  • cheese cultures
  • cheddar cheese
  • citric acid
  • ricotta cheese
  • milk

hydrolyzed modified blue cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Wheat Flour, Modified Whey, Ricotta Cheese* (Whey, milkfat, Lactic Acid, Salt), Sugar, Whey, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Yeast Extract, Citric Acid, Parsley*, Natural Flavor, Monoglycerides, Color (Yellow Lakes 5 & 6, Yellow 5 & 6), Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Spice, Hydrolyzed Modified Blue Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Silicon Dioxide (Anticaking Agent). *Dried. Amount as Packaged. As Prepared, One Serving Provides 12g Total Fat (7g Saturated Fat), 50mg Cholesterol, 630mg Sodium, 26g Total Carbohydrate (6g Sugars), and 14g Protein.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Where to buy

Betty Crocker Tuna Helper Tuna Cheesy Pasta - 5.3 Oz is available at 15 retailers

AmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsUnited SupermarketsWalmart

About this product

Pasta · Dried

Flavor
SavorySaltyUmami
Texture
Creamy
Commonly used for
Meal Prep