Is Betty Crocker Vanilla Cupcake Mix 370g Vegan?
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Ingredients
Cake Mix (68%): Wheat Flour, Sugar, Raising Agents (Sodium Bicarbonate, Calcium Phosphate, Sodium Aluminum Phosphate), Modified Corn Starch (1422), Emulsifiers (Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides Of Fatty Acids, Sodium Stearoyl Lactylate), Salt, Vegetable Oil, Vanilla Flavour, Thickeners ( Xanthan Gum, Sodium Carboxymethylcellulose). Frosting (32%): Sugar; Vegetable Oil, Water, Invert Sugar Syrup, Emulsifiers (Mono And Diglycerides Of Fatty Acids, Polysorbate 60, Sodium Stearoyl Lactylate), Salt, Preservative (Potassium Sorbate), Mineral Salt (Sodium Acid Pyrophosphate), Vanilla Flavor, Colour (Carotene), Food Acid (Citric Acid).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.