Is Betty Crocker Vanilla Cupcake Mix 370g Vegetarian?
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Ingredients
Cake Mix (68%): Wheat Flour, Sugar, Raising Agents (Sodium Bicarbonate, Calcium Phosphate, Sodium Aluminum Phosphate), Modified Corn Starch (1422), Emulsifiers (Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides Of Fatty Acids, Sodium Stearoyl Lactylate), Salt, Vegetable Oil, Vanilla Flavour, Thickeners ( Xanthan Gum, Sodium Carboxymethylcellulose). Frosting (32%): Sugar; Vegetable Oil, Water, Invert Sugar Syrup, Emulsifiers (Mono And Diglycerides Of Fatty Acids, Polysorbate 60, Sodium Stearoyl Lactylate), Salt, Preservative (Potassium Sorbate), Mineral Salt (Sodium Acid Pyrophosphate), Vanilla Flavor, Colour (Carotene), Food Acid (Citric Acid).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.